5,13 €
- Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration.
- This app is filled with tips including pilates basics, safety, equipment, and many exercises that can be done from home.
- Search by keyword and browse intuitively.
- Bookmark, save favorites, and share beneficial pilates tips and fun facts with friends via Facebook, Twitter, and email.