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- - 3 difficulty levels, suitable for everyone, men, women, beginner and pro
- - Low impact workouts
- - Customize your own workout routines
- - No equipment, no gym, bodyweight workout
- - Fat loss workout, abs workout, chest workout, leg workout, arm workout
- - Workout reminder help you be more disciplined
- - Sync workout and calorie data on Google Fit
- - Track weight loss progress and burned calories
- - Animations and video guidance