This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions
and cardio workouts.
Keeping a record is vital in order to track progress and maintain motivation levels.
Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate
zones and calories burned during cardio workouts.
Use for note taking each day.
Product Details:
- 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout
- Soft Glossy Paper Cover Finish
- Perfect size 6x9 inches and paperback
Buy One Today. Plan out your daily exercise.
This will also make a great gift for friends and family.
